I had a doctor appointment last week. It's been far too long, as I shared over at Finding Grace and Glory. But it has inspired some new thinking, some new attitude, and a greater desire to improve my health. Of course, one of my longstanding health goals is Weight Loss. Not everybody who reads this… Continue reading Healthy Can Taste So Good!
This is a question I'm asking myself lately. The end result of eating too much (combined with moving too little) contributes to obesity. But does this mean that FOOD is the reason people are overweight? What do YOU think? Do you think weight is simply a physiological issue? Do you think emotional issues drive eating… Continue reading Is Weight about Food?
Earlier this week, I talked about my real struggle with caffeine addiction. We dove into addiction in general over the past couple of days. Today, I'm giong to get personal. I'm going to share with you my food addiction. There are three basic types of eating disorders: Anorexia, Bulimia, and Compulsive Overeating. Although I have… Continue reading I’ve got a Hole in My Heart…
Hey Coffee Girls - grab a cup of Joe and a toasted bagel or cinnamon raisin English muffin with cream cheese and settle in. We're buried under snow. Okay - we're not entirely buried under. Our sidewalk was shoveled last night and driveway was snow-blowed. But still - we've got lots of snow. It is… Continue reading Fa-fa-fa-fa-reezin’ Friday