School has started, schedules are shifting, and seasons are changing. There are days that I only want to sit on my couch and play my phone games or watch reruns of Doctor Who, while sipping my iced Shrinker or Good Girl Moonshine. Okay, I'll admit it, there may have been one or two afternoons where… Continue reading Update on my THM Journey
This is a question I'm asking myself lately. The end result of eating too much (combined with moving too little) contributes to obesity. But does this mean that FOOD is the reason people are overweight? What do YOU think? Do you think weight is simply a physiological issue? Do you think emotional issues drive eating… Continue reading Is Weight about Food?
I wanted to repost this again as I am getting ready to launch a new section for my Queen Size Mommy posts - which will center on my food addiction, struggles with eating and weight - and striving for GOOD HEALTH. One of my favorite summer treats really is ice cream. I'm a "texture" eater… Continue reading RePost: It’s Just a Turtle Pecan Sundae!
In the past couple of weeks, between the Life Action Ministries Summit Conference at church and well, just LIFE, I have really had to stop and take stock of a lot of things. 1. CLUTTER. Yep - I'm a messie, born and raised. Despite my U.S. Marine Corps drill instructor father's and Queen Martha mother's… Continue reading The Days of My Life
Hello there! Are you new here? Are you an "old" friend? Welcome and thanks for visiting! If you haven't had a chance to take my ANONYMOUS survey, I'd really appreciate your feedback. Click HERE to go to the survey - It should only take a couple of minutes. You can also subscribe by email or… Continue reading Meet The Glycemic Index
Earlier this week, I talked about my real struggle with caffeine addiction. We dove into addiction in general over the past couple of days. Today, I'm giong to get personal. I'm going to share with you my food addiction. There are three basic types of eating disorders: Anorexia, Bulimia, and Compulsive Overeating. Although I have… Continue reading I’ve got a Hole in My Heart…
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